Workbook & Workshop
​
The turn of the year can be complicated when you’re grieving.
​
While everyone else seems busy making resolutions and cheering for “fresh starts,” you might be thinking:
​

• I don’t feel ready for a new anything.
• This year was shaped by loss—how am I supposed to just move on?
• I want to honor what I’ve lived through… but I also don’t want to feel this stuck forever.
  ​

This 26-page Grieving in the New Year e-workbook and accompanying 90-minute live workshop are designed to give you a gentle, structured way to look back at the year you’ve lived through, stay connected to the person (or people) you’ve lost, and consider what you need as you step into 2026—without any “New Year, New Me” pressure.

You’ll receive the downloadable workbook after purchase so you can move through the reflections at your own pace. You'll receive the link the replay of the live workshop we held on December 28th where we walked through key ideas, offered additional prompts, and help you consider what this time of year is bringing up for you.